Characteristics of Type O - Best on High Protein Diet
Thrive on intense physical exercise and animal proteins
Do not do well with dairy and grain products
Hardy digestive tract
The leading factor in weight gain for Type Os is the gluten found in wheat germ and whole wheat products.
Type O have a tendency to have low levels of thyroid hormone and unstable thyroid functions, which cause metabolic problems and weight gain.
Type O have high stomach-acid content, can digest meat easily.
1 comment:
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